What woman doesn’t want to be a princess in a castle? We all are in need of a RESET now and then, what’s better than doing that with a tribe of amazing women. Dress down, yoga clothes are appropriate for this day of connecting, relaxing, refreshing.
Start the day by setting the tone with an interactive keynote presentation on Mindfulness by Theresa Valendzas. Breakout sessions offer attendees choices of a variety of demonstrations and experiences with acupuncture, cupping, cranial massage and Yoga Nidra.
Moms of young ones will have the opportunity to have their pressing questions answered by Lori Atkins and we can all benefit by healthy meal prep ideas from Lindsay Kent, RD. There will be ample time to connect with friends and make new ones. Some lucky women will have special massages and experience NuCalm (feel like 8 hours sleep in 15 minutes!)
And have you savored the food at St Clements? We’ll start the day with a lovely continental breakfast, enjoy a fabulous Cobb salad for lunch and wrap up our day with a Wine Happy Hour. Cash bar will be available throughout the event and we’ll have a bit of shopping available with a few select vendors. Weather permitting, we will be enjoying the grounds and the views of the Connecticut River.
We are supporting Coventry House. Coventry House is a long term (4-6 months) residential substance abuse treatment facility which provides comprehensive substance abuse services for pregnant and parenting women ages 18 and over. These women are in need of clothing, shoes and toiletry items. For every item donated by attendees, they will receive a raffle ticket for a great prize. Let’s have a huge outpouring of support these women in great need. Coventry House is a division of Chamber member, InterCommunity.